Many Causes and Solutions to Foot Pain in Daily Life: Understanding and Managing Your Feet Scientifically
The miniature version of our body and the foot that moves nonstop throughout the day can significantly reduce our quality of life even in the slightest pain. Pain in the soles of the feet, such as "a stinging pain when I wake up and take my first steps in the morning," "a throbbing sensation in the soles of my feet when standing or walking for a long time," and "an unpleasant feeling when I take off my shoes," is a more common concern than you think. However, there are many different causes of pain, and it is important to understand them scientifically and find appropriate solutions to them, to dismiss them as mere fatigue. This article analyzes the common causes of pain in the soles of the feet from an easy approach to a progressive scientific and professional perspective, and suggests practical solutions. 1. Foot pain, why does it happen? - Easy to understand in everyday life Excessive use is the most common cause of pain in the soles of the feet. On...